These are abnormalities in menstrual bleeding. Menstrual disorders may indicate a problem in the pelvic area, such as:
- Fibroids - a slow-growing and noncancerous tumour that develops in the wall of the uterus.
- Endometriosis – a condition in which fragments of the endometrium (the lining of the inside of the uterus) are found in other parts of the body, usually in the pelvic cavity
- Pelvic Inflammatory disease – inflammation of the internal female reproductive organs. PID is usually due to an infection.
……. , but the cause is often unknown. Women whose general health and resistance are good are less likely to have menstrual problems.
SYMPTOMS
Usual symptoms of menstrual abnormalities are depression, tension, melancholia, breast tenderness, cramps, fainting, water retention, rapid heartbeat, and backache may occur.
MOST COMMON MENSTRUAL DISORDERS
Amenorrhea: Absence or suppression of menstruation. Primary amenorrhea is defined as failure to start menstruating by the age of 16. Secondary it is the temporary or permanent cessation of periods in a woman who has menstruated regularly in the past.
Periods tend to stop in athletes and in women who drop below 20% body fat.
Dysmenorrhea: Painful or difficult menstruation is the most common menstrual disorder. Cramp-like pain or discomfort is felt in the lower abdomen, sometimes accompanied by a dull ache in the lower back. Some women also have nausea and vomiting. Primary it is common to teenage girls – usually does not occur until several years after menstruation begins and often diminishes after the age of 25. Secondary dysmenorrheal is due to an underlying disorder such as Endometriosis or Pelvic Inflammatory disease. May start 2-3 days before onset. It is a more constant pain, but includes sharp cramps, and continues throughout the period.
Polymenorrhoea: overly frequent menstruation.
Menorrhagia: Bleeding between periods or excessive loss of blood during menstruation. Menorrhagia may be caused by imbalance of estrogen hormones and progesterone hormones, which control menstruation. The imbalance leads to an excessive build up of endometrium.
Oligomenorrhea: Infrequent or scanty menstruation.
An irregular cycle often indicates the general state of a woman’s health, and is usually the result of nutritional deficiencies or autointoxication caused by constipation, an organic malfunction, drugs, vitamin or mineral deficiency, and/or chemicals.
TREATMENT and PREVENTION
• Include B complex, especially B12 and B6; along with vitamins C and E. – Stress Management- help reduce some of the tensions associated with menstruation.
• Deficiencies of essential fatty acids, together with cyclic hormonal patterns, produce the classic symptoms of fragile emotions, irritability. Thus it is recommended to dose from time to time Omega 3
• Take beta-carotene during the last 14 days of the cycle.
• Iron is vital because of the loss of blood each month. Vitamin C helps the body absorb iron. Beware of supplemental iron during pregnancy
• Cramping may be relieved by additional intake of calcium and magnesium which are ingredients of Strong Bones.
• Limiting salt and fluid intake a short time before menstrual onset may help reduce edema in the legs and elsewhere in the body.
• Avoid overeating! This encourages abdominal congestion.
• Keep in mind ! Taking the birth control pill greatly upsets the entire hormonal system, and it does not recover, even after the pill is stopped for many months or years.
• Adequate exercise is needed.
• Avoiding constipation is very important.
• An excess of stress can also affect menstrual flow and attendant problems. When you want prevent stress use Rhodiolin.
• Sexual stimulation at that time of the month increases abdominal congestion.
• If you are overweight, lose weight in order to reduce painful periods.
• Using tobacco aggravates menstrual disorders.
• Helpful herbs are ingredients of Natural supplement – Protect 4 Life – that assists cardiovascular and nervous system. It complements the daily diet with antioxidants. It is known as an effective weapon to fight against free radicals and prevent cancer.