Nowadays many people often make decisions about weight loss due to health problems.
Obesity according to WHO is becoming a civilization disease. In this day and age being overweight has a huge impact on our health and it is not only an aesthetic problem. The effectiveness of diet is very low - less than 5% of those who apply them manage to maintain weight loss. After the selection of proper diet such as “Eat according to your blood type,” a lot can be changed in your life. In other words – you need to change the way of life rather than introduce a diet.
The obesity is recognized as a disease of civilization, it is associated with many diseases.
What diseases, ailments may trouble us with long-lasting overweight?
- hypertension,
- atherosclerosis,
- angina pectoris,
- myocardial infarction,
- Problems with blood circulation, hypertension, atherosclerosis, heart attack.
The heart must do more work and overcome greater resistance of tissues leading to coronary artery stenosis that in turn prevents their circulation. Demand of oxygen is higher and access through the coronary vessels obstructed.
- Stroke
- Diabetes Type II - This is a condition that affects your lifestyle. In obese you may observe resistance of muscle cells to insulin. That process leads to reduction of insulin levels and, in turn, to sugar metabolism disorders in the body.
- Formation of gallstones mostly produced by bile that is more condensed than usual
- Abnormal bowel movements
- Neoplasm’s, endocrine disorders in women that in turn lead to cancer production
- Menstrual disorders, problems with pregnancy
- Respiratory disorders and allergies – lead to limited mobility of the chest.
- May appear sleep apnea and snoring, which gives a result of feeling fatigue early in the morning, or having difficulty with concentration, or having chronic headaches
- Joint’s ailments, back problems.
- Skin problems such as stretch marks, keratosis, warts, sores.
It is found that the obese people live shorter. While weight gain in children increases the amount of fat cells in adults age. Fat cells increase in volume seven times, then split and re-grow double.
The body weight should not be higher than the weight at 25 years old.
What we should look and what to use?
* Follow a diet consistent with the blood group,
* Adjust glycemic index
* The appropriate dietary supplements – to fit your body’s needs,
* Change the style of life,
* Increase physical activity.
Slimming diet must be adjusted individually, and there is no common ground for ALL.
Weight loss products:
Citrimax Chromium – decreased appetite for sweets, suppress hunger, regulates blood glucose levels, accelerates regeneration of the body, helps to reduce the consumption of sweets. Regulates fat and carbohydrate metabolism. It also affects the regulation of cholesterol and carbohydrates. Restores the sensitivity of cells to insulin. Citrimax Chromium does not change carbohydrates in fat thus lowers levels of cholesterol in triglycerides. It is created for people who love to eat.
Slim Formula – this is a right product for those who want to lose weight and cleanse the body. This product provides gradual weight loss treatment without return of so-called ”the Yo Yo effect”. Weakens the feeling of bloating, regulates the liver and digestion. Green tea, as a one of ingredients, speeds up metabolism and accelerates thermo genesis. L- Carnitine allows burning fat. Carefully selected and linked together herbs give what you expect – a nice shape without an injury.
Trimex WMS – a new generation of diet supplement, which supports cleansing of the body and leaves it in good physical condition. It is a set of dietary supplement that may help contribute to the effectiveness of a weight-loss program, when combined with a proper (blood type) diet and exercise plan. It regulates metabolism, helps to finally get rid of obesity and prevents from gaining on weight after successful treatment. Wonderful product for people who do not have time to dramatically lose weight.
The calorie’s myth by Michael Montiqnac: why we should not restrict calories (Kcal)?
“The theory that weight loss due to deliver a small amount of calories will remain the largest scientific nonsense of the twentieth century.”
If you reduce the number of calories taken together with a meal you can lead to the loss of the starting kg; however, the body guided by survival instinct, quickly adjusts its energy needs for the amount of calories that it receives. It will adapt to new conditions and very quickly begin to store everything that it delivered in the event of starvation.
Our metabolism slows down, which means even with smaller portions, we can continue to gain weight.
In addition, the calculation of calorie content in different products are purely theoretical, mainly because:
- You need to specify your metabolism (it changes depending on activity, time of day, age, external conditions etc.).
- Nutritional value of the product very much depends on preparation of the food (e.g. cooking easier absorption)
- Maximum fat content in meat usually depends on the type of farming animals
- The calculation does not take into consideration the conditions of assimilation fats and carbohydrates, depending on the amount of consumed fiber.
There is no correlation between obesity and calories. Calories have nothing to do with gaining weight!